A taste experience that invites relaxation
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The walnut is known for its interesting amount of melatonin, the so-called "sleep hormone".
The common walnut is an oleaginous nut with a high energy content. Compared to other oilseeds, it is characterised by its richness in polyunsaturated fatty acids, with the highest intake of omega-3. The walnut is also rich in tocopherol and phenolic compounds giving it a powerful antioxidant activity.
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