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Originally from the Andes and Chile, the potato appeared in France in the 19th century and quickly became the favourite vegetable of the French. In some countries, they are the staple of the diet. It is rich in carbohydrates, which, from a nutritional point of view, places it in the category of starchy foods. It can be cooked in a multitude of ways and the wide variety of varieties means that cooking and flavours can be varied.
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