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The pear provides vitamins and minerals and its fibre gently stimulates intestinal function. Along with apples and bananas, they are among the first fruits recommended for the diversification of the diet of young children. The pear is a moderate energy fruit. Its carbohydrates provide most of its calories. They contribute to its sweet taste, with a slight acidic touch provided by organic acids. It contains more than 84% water, in which many minerals and trace elements are dissolved: potassium, zinc, copper.