Épautre - 600 g

Spelt from the North is an ancient, hardy grain grown organically, known for its nutritional richness and its mild, slightly nutty flavor.
A natural source of fiber, plant proteins, and minerals, it’s the perfect ingredient for a balanced, wholesome diet.
Perfect in side dishes, salads, soups, or hearty meals, it brings authenticity and natural goodness to your table.

Why you’ll love it

• Ancient grain with a nutty and delicate taste
• Rich in fiber and plant-based proteins
• Certified organic farming product
• Versatile: salads, warm dishes, soups, and sides

How to enjoy it

✔ Cook like rice (30–40 min) and use as a side dish
✔ In cold salads with vegetables and fresh herbs
✔ Added to soups or stews for extra body
✔ As a base for vegetarian main dishes