Peanuts - 200 g

Peanuts belong to the legume family but share the nutritional benefits of oilseeds such as almonds, walnuts, hazelnuts, and cashews. This nutrient-dense food provides a unique combination of healthy fats (mono- and polyunsaturated, heart-protective), plant-based proteins, essential minerals, and antioxidants. Peanuts are naturally rich in zinc, magnesium, manganese, copper, potassium, and iron, as well as vitamins E and B6, making them an ideal source of energy and nutrition.

Why choose them?

• Excellent source of heart-healthy fats, including mono- and polyunsaturated fatty acids
• High in plant-based protein, making them a great snack for active lifestyles
• Rich in essential minerals and vitamins, supporting overall well-being
• Packed with antioxidants, contributing to cell protection and longevity

How to enjoy them?

✔ Eat as a natural and protein-rich snack
✔ Add to trail mixes, granola, or yogurt for an energy boost
✔ Use in cooking, baking, or homemade peanut butter
A nutrient-dense food that combines great taste with exceptional health benefits.