Chia seeds - 250 g

Chia Seeds are a superfood packed with nutrients, offering a rich source of omega-3 fatty acids, fiber, protein, and antioxidants. These tiny seeds absorb liquid and form a gel-like texture, making them perfect for puddings, smoothies, baking, and healthy toppings. Chia seeds support digestion, heart health, and sustained energy, making them an ideal ingredient for a balanced diet.

Why choose them?

• High in omega-3s, fiber, and protein, supporting heart and digestive health
• Rich in antioxidants and essential minerals, for overall well-being
• Absorbs up to 10 times its weight in liquid, great for puddings and thickening recipes
• Naturally gluten-free and vegan, suitable for all diets

How to enjoy them?

✔ Mix into smoothies, yogurt, or oatmeal, for a nutrient boost
✔ Soak in milk or water to create chia pudding, a healthy and satisfying snack
✔ Use as an egg substitute in vegan baking, for added fiber and moisture
A powerful and versatile superfood that enhances health with every bite.